"Stubborn as a mule" have you heard the expression before? ... Well that's what some of us can be like haha ;) . We either try, so we get a good mark or try because we might be failing, but what happened to doing it for your own good.
Well, I know I can be stubborn, but when it comes to being fit I take care of my health and do it for my benefit. "Nobodies ever 100%, but the least they can do is try" -Wayne Li.
Today's fitness was good we had 10 stations, four run throughs In 40 mins ! There was also a rest station where we could test are pulse and see where are our hearts rates were at. I'm going to be honest, in 10 secs , the highest my pulse got today was 22. Maybe it was because I wasn't trying hard enough, or I'm used to more vigorous types of training. Anywho-->>
MY GOAL: get heart rate up HIGHER :)
Something WE COULD CHANGE : I think half way through we should've changed the stations up a little, because people couldn't think of new things to try or they got bored.

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